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Breathwork is a sacred practice that allows you to recalibrate your nervous system so that you can release past trauma, improve your response to stress, cultivate unshakeable self-belief, uncover unhelpful patterns of thinking and so much more. If you'd like more information, please feel free to reach out to me directly through the "contact" page. I'd love to go deeper into showing you how this practice undoubtedly changed my life and how it can do the same for you no matter if you want to release pain or call in joy or pleasure.

Please reach out if you have any additional questions. Your concerns are important to me.
Sliding scale options are available for those who have been affected by Covid-19 or those who cannot afford the full price at this moment in time. 

If you're ready to transcend the BS, you're in the right place.

"Breath is the bridge that connects life to consciousness, which unites your body to your thoughts."
- Thich Nhat Hanh

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